Aged fermented dark tea.
Digestive Health:
.Pu-erh tea is known for its ability to aid digestion and can help with constipation. The fermentation process introduces beneficial bacteria, potentially supporting a healthy gut microbiome. 
 
Cardiovascular Health:
.Studies suggest that pu-erh tea may help lower cholesterol levels and improve blood lipid profiles, which are risk factors for heart disease. 
 
Weight Management:
.Some research indicates that pu-erh tea may help with weight loss by influencing fat metabolism and reducing body fat. 
 
Antioxidant and Anti-inflammatory Properties:
.Pu-erh tea contains antioxidants and polyphenols that can help neutralize free radicals and reduce oxidative stress, potentially offering protection against various diseases. 
 
Blood Sugar Regulation:
.Studies suggest that pu-erh tea may help regulate blood sugar levels, which is important for weight management and overall health. 
 
Brain Health:
.Pu-erh tea may offer neuroprotective benefits by reducing glutamate-induced damage to neural cells, potentially protecting against conditions like dementia and Alzheimer's. 
 
Bone Health:
.
Some research suggests that pu-erh tea may have anti-osteoporotic potential, helping to protect against bone loss.