Diuretic and Depurative Properties: Ash leaves, in particular, are recognized for their diuretic and depurative effects, meaning they can help increase urine production and aid in the elimination of waste and toxins from the body. This can be helpful in conditions like water retention and some urinary tract complaints.
Anti-inflammatory Effects: Ash contains compounds that have demonstrated anti-inflammatory properties. This makes it a potential source for remedies targeting inflammatory conditions such as arthritis and rheumatism. According to naturveda.fr, "the active compounds released by this plant are a powerful ally against inflammation and therefore, an effective weapon in the fight against joint pain".
Antioxidant Activity: Ash plants contain various phytochemicals, such as flavonoids and coumarins, which possess antioxidant properties. Antioxidants help protect the body against damage caused by free radicals, which are linked to various diseases.
Potential for Pain Relief: The anti-inflammatory actions of ash can contribute to its potential for pain relief, especially in cases of mild joint pain.
Digestive Support: Some traditional uses suggest ash can be beneficial for digestive problems like constipation and even diarrhea, notes Kaiser Permanente.
Tonic and General Wellness: Historically, ash leaves have been used as a general tonic and to promote overall well-being.